Turning Over...

Ahhhhh, here we are! My first post on my first website in the first few days of the company! It's all far too exciting - I couldn't keep my effervescence to myself, and so I had to write a blog. How very noughties of me.

Here, I'll be posting fascinating insights into fitness, health, mindset and running a business, as I stumble across them. And then it's up to you whether you can bothered reading them, or just let them gather dust on the virtual shelf, alongside EVERY OTHER BLOG EVER!

But even if just one person reads something that affects their day-to-day, then I've achieved all I set out to do. The sooner the world realises change only happens if we all do something small together... ach, never mind. Too philosophical for my first post.

So here we go - join me as I shout aimlessly into the dark depths of the Internet, and if you are stupid enough to trust me with your fitness plans, then you might just be stupid enough to read some of the posts as well. So, this is for you. Onwards, to the next post...

PTO. Please Turn Over.